Candy Wings Recipe

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Candy Wings
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Minutes

Ingredients:

  • 2 cups of brown sugar (packed)
  • 5 oz of soy sauce

Directions:

  1. HEAT OVEN TO 350
  2. COMBINE BROWN SUGAR AND SOY SAUCE-STIR UNTIL SUGAR DESOLVES - ABOUT A MINUTE
  3. PLACE FROZEN WINGS IN LARGE ROASTING PAN(DIPOSABLE IS FINE)
  4. POUR BROWN SUGAR AND SOY SAUCE MIXTURE OVER WINGS
  5. STIR WINGS TO COVER WITH SAUCE
  6. PLACE IN OVEN FOR 3 HOURS
  7. STIR EVERY HALF HOUR TO COAT WINGS
  8. THE MIXTURE WILL BE THIN UNTIL THE LAST HALF HOUR.ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1090.25 Kcal (4565 kJ)
Calories from fat 442.16 Kcal
% Daily Value*
Total Fat 49.13g 76%
Cholesterol 476.18mg 159%
Sodium 3664.41mg 153%
Potassium 865.66mg 18%
Total Carbs 84.62g 28%
Sugars 79.16g 317%
Dietary Fiber 4.02g 16%
Protein 78.18g 156%
Iron 8.8mg 49%
Calcium 171.4mg 17%
Amount Per 100 g
Calories 229.59 Kcal (961 kJ)
Calories from fat 93.11 Kcal
% Daily Value*
Total Fat 10.35g 76%
Cholesterol 100.27mg 159%
Sodium 771.66mg 153%
Potassium 182.29mg 18%
Total Carbs 17.82g 28%
Sugars 16.67g 317%
Dietary Fiber 0.85g 16%
Protein 16.46g 156%
Iron 1.8mg 49%
Calcium 36.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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