Candied Sweet Potatoes Recipe

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Ingredients:

Serving

2 lbs sweet potatoes, peeled and thinly sliced
4 tsp unsalted butter
1/4 cup dark brown sugar
1/4 cup lime juice
3/4 tsp salt
1/2 tsp ground ginger

Directions:

In a large steamer, cook the sweet potatoes until tender.
In a large skillet, melt the butter over moderate heat. Add the sugar and lime juice and bring to a boil.
Add the sweet potatoes, salt and ginger, and cook for 10 minutes or until the sweet potatoes are nicely glazed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.15 Kcal (1194 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	10.17mg	3%
Sodium	565.45mg	24%
Potassium	802.39mg	17%
Total Carbs	60.08g	20%
Sugars	22.72g	91%
Dietary Fiber	6.81g	27%
Protein	4.59g	9%
Vitamin C	9.1mg	15%
Vitamin A	2.3mg	77%
Iron	2.4mg	13%
Calcium	83mg	8%

Amount Per 100 g
Calories	108.95 Kcal (456 kJ)
Calories from fat	13.18 Kcal
		% Daily Value*
Total Fat	1.46g	6%
Cholesterol	3.89mg	3%
Sodium	216.04mg	24%
Potassium	306.57mg	17%
Total Carbs	22.95g	20%
Sugars	8.68g	91%
Dietary Fiber	2.6g	27%
Protein	1.75g	9%
Vitamin C	3.5mg	15%
Vitamin A	0.9mg	77%
Iron	0.9mg	13%
Calcium	31.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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