Really Really Good Candied Sweet Potatoes Recipe

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Really Really Good Candied Sweet Potatoes
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Ingredients:

  • 1/4 cup butter
  • 1/4 cup maple syrup
  • 1/3 cup packed brown sugar
  • 1/4 tsp cinnamon

Directions:

  1. Cover potatoes with water, bring to a boil.
  2. Lower heat and simmer for 25 minutes, until done.
  3. When cooled, peel and cut into chunks.
  4. Place in 2-qt baking dish.
  5. In small saucepan combine remaining ingredients, cook and stir until mixture boils.
  6. Pour over potatoes.
  7. Bake at 350°F for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.19 Kcal (1165 kJ)
Calories from fat 68.96 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 89.16mg 4%
Potassium 556.09mg 12%
Total Carbs 50.97g 17%
Sugars 26.71g 107%
Dietary Fiber 4.59g 18%
Protein 3.12g 6%
Vitamin C 3mg 5%
Vitamin A 1.6mg 54%
Iron 1.6mg 9%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 149.6 Kcal (626 kJ)
Calories from fat 37.08 Kcal
% Daily Value*
Total Fat 4.12g 12%
Cholesterol 10.94mg 7%
Sodium 47.94mg 4%
Potassium 299.04mg 12%
Total Carbs 27.41g 17%
Sugars 14.36g 107%
Dietary Fiber 2.47g 18%
Protein 1.68g 6%
Vitamin C 1.6mg 5%
Vitamin A 0.9mg 54%
Iron 0.9mg 9%
Calcium 38.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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