Directions:
- Blend all ingredients, in blender or food processor.
- Cover whatever you're cooking generously with this sauce, as it soaks in, as it cooks(but make sure it does cook, on top of your enchiladas, burritos, etc, as it contains raw egg).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.96 Kcal (192 kJ) | ||
| Calories from fat | 36.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 28.7mg | 10% | |
| Sodium | 242.83mg | 10% | |
| Potassium | 86.5mg | 2% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.95 Kcal (477 kJ) | ||
| Calories from fat | 89.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 6% | |
|---|---|---|---|
| Cholesterol | 71.15mg | 10% | |
| Sodium | 602.03mg | 10% | |
| Potassium | 214.46mg | 2% | |
| Total Carbs | 4.89g | 1% | |
| Sugars | 2.65g | 4% | |
| Dietary Fiber | 1.32g | 2% | |
| Protein | 2.6g | 2% | |
| Vitamin C | 24.4mg | 16% | |
| Iron | 0.9mg | 2% | |
| Calcium | 26.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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