Hearty Shepherd's Pie Recipe

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Ingredients:

Serving

1 lb ground beef
1 tbsp olive oil
1/4 cup chopped onion
3 celery ribs, chopped
1 can peas, drained
1 can cream of celery soup
1 can cream of chicken soup
1 tbsp worcestershire sauce
1 envelope lipton onion soup mix
to taste ground black pepper
3/4 cup milk
3/4 cup water
5 cups soft mashed potatoes , real or instant
to taste paprika

Directions:

Heat olive oil in frying pan.
Add onion and celery and saute for 3 minutes.
Add ground beef and cook until brown.
Drain, if necessary.
Add peas and toss gently.
In a bowl, combine the two cans of soup, worcestershire sauce, onion soup mix, pepper, milk and water.
Whisk until well-mixed.
(Should be the consistency of gravy.) Add soup mixture to beef mixture and stir well.
Pour beef mixture into greased 13x9x2 pan.
Gently spoon (or pipe) mashed potatoes over all.
Sprinkle lightly with paprika.
Bake at 350F for 45-60 minutes, or until potatoes are lightly browned and beef mixture is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.48 Kcal (1689 kJ)
Calories from fat	155.18 Kcal
		% Daily Value*
Total Fat	17.24g	27%
Cholesterol	57.13mg	19%
Sodium	900.02mg	38%
Potassium	929.31mg	20%
Total Carbs	40.51g	14%
Sugars	10.32g	41%
Dietary Fiber	6.78g	27%
Protein	21.58g	43%
Vitamin C	9.3mg	15%
Vitamin A	1.1mg	37%
Iron	4.3mg	24%
Calcium	135.6mg	14%

Amount Per 100 g
Calories	90.55 Kcal (379 kJ)
Calories from fat	34.83 Kcal
		% Daily Value*
Total Fat	3.87g	27%
Cholesterol	12.82mg	19%
Sodium	201.99mg	38%
Potassium	208.56mg	20%
Total Carbs	9.09g	14%
Sugars	2.32g	41%
Dietary Fiber	1.52g	27%
Protein	4.84g	43%
Vitamin C	2.1mg	15%
Vitamin A	0.2mg	37%
Iron	1mg	24%
Calcium	30.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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