Amount Per 1 Serving | |||
Calories | 286.65 Kcal (1200 kJ) | ||
Calories from fat | 102.7 Kcal | ||
% Daily Value* | |||
Total Fat | 11.41g | 18% | |
---|---|---|---|
Cholesterol | 79.46mg | 26% | |
Sodium | 202.77mg | 8% | |
Potassium | 514.64mg | 11% | |
Total Carbs | 11.09g | 4% | |
Sugars | 0.87g | 3% | |
Dietary Fiber | 0.81g | 3% | |
Protein | 31.64g | 63% | |
Vitamin C | 4.5mg | 8% | |
Iron | 1.5mg | 8% | |
Calcium | 17.9mg | 2% |
Amount Per 100 g | |||
Calories | 178.64 Kcal (748 kJ) | ||
Calories from fat | 64 Kcal | ||
% Daily Value* | |||
Total Fat | 7.11g | 18% | |
---|---|---|---|
Cholesterol | 49.52mg | 26% | |
Sodium | 126.37mg | 8% | |
Potassium | 320.73mg | 11% | |
Total Carbs | 6.91g | 4% | |
Sugars | 0.54g | 3% | |
Dietary Fiber | 0.5g | 3% | |
Protein | 19.72g | 63% | |
Vitamin C | 2.8mg | 8% | |
Iron | 0.9mg | 8% | |
Calcium | 11.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.