Amount Per 1 Serving | |||
Calories | 344.15 Kcal (1441 kJ) | ||
Calories from fat | 61.23 Kcal | ||
% Daily Value* | |||
Total Fat | 6.8g | 10% | |
---|---|---|---|
Cholesterol | 67.8mg | 23% | |
Sodium | 477.68mg | 20% | |
Potassium | 1479.53mg | 31% | |
Total Carbs | 41.71g | 14% | |
Sugars | 5.6g | 22% | |
Dietary Fiber | 7.25g | 29% | |
Protein | 30.28g | 61% | |
Vitamin C | 21mg | 35% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.1mg | 12% | |
Calcium | 73.6mg | 7% |
Amount Per 100 g | |||
Calories | 82.32 Kcal (345 kJ) | ||
Calories from fat | 14.65 Kcal | ||
% Daily Value* | |||
Total Fat | 1.63g | 10% | |
---|---|---|---|
Cholesterol | 16.22mg | 23% | |
Sodium | 114.26mg | 20% | |
Potassium | 353.9mg | 31% | |
Total Carbs | 9.98g | 14% | |
Sugars | 1.34g | 22% | |
Dietary Fiber | 1.73g | 29% | |
Protein | 7.24g | 61% | |
Vitamin C | 5mg | 35% | |
Vitamin A | 0.1mg | 10% | |
Iron | 0.5mg | 12% | |
Calcium | 17.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.