Campbell's(R) Lemon Broccoli Chicken Recipe

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Campbell's(R) Lemon Broccoli Chicken
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Ingredients
7
Count
Nutrition
511
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cut 4 thin slices of lemon. Squeeze 2 teaspoons juice from remaining lemon.
  2. Heat oil in skillet. Add chicken and cook until browned.
  3. Add soup, milk, lemon juice and pepper. Top chicken with lemon slices. Heat to a boil. Cover and cook over low heat 5 minutes or until done. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.4 Kcal (2141 kJ)
Calories from fat 114.59 Kcal
% Daily Value*
Total Fat 12.73g 20%
Cholesterol 140.15mg 47%
Sodium 830.13mg 35%
Potassium 823.84mg 18%
Total Carbs 48.33g 16%
Sugars 2.15g 9%
Dietary Fiber 4.41g 18%
Protein 54.24g 108%
Vitamin C 7.7mg 13%
Iron 0.2mg 1%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 105.08 Kcal (440 kJ)
Calories from fat 23.54 Kcal
% Daily Value*
Total Fat 2.62g 20%
Cholesterol 28.8mg 47%
Sodium 170.57mg 35%
Potassium 169.28mg 18%
Total Carbs 9.93g 16%
Sugars 0.44g 9%
Dietary Fiber 0.91g 18%
Protein 11.14g 108%
Vitamin C 1.6mg 13%
Calcium 14.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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