Amount Per 1 Serving | |||
Calories | 214.44 Kcal (898 kJ) | ||
Calories from fat | 52.91 Kcal | ||
% Daily Value* | |||
Total Fat | 5.88g | 9% | |
---|---|---|---|
Cholesterol | 56.64mg | 19% | |
Sodium | 979.42mg | 41% | |
Potassium | 483.63mg | 10% | |
Total Carbs | 19.39g | 6% | |
Sugars | 3.26g | 13% | |
Dietary Fiber | 3.02g | 12% | |
Protein | 22.81g | 46% | |
Vitamin C | 9.2mg | 15% | |
Vitamin A | 0.4mg | 14% | |
Iron | 1mg | 5% | |
Calcium | 35.9mg | 4% |
Amount Per 100 g | |||
Calories | 100.42 Kcal (420 kJ) | ||
Calories from fat | 24.78 Kcal | ||
% Daily Value* | |||
Total Fat | 2.75g | 9% | |
---|---|---|---|
Cholesterol | 26.52mg | 19% | |
Sodium | 458.64mg | 41% | |
Potassium | 226.47mg | 10% | |
Total Carbs | 9.08g | 6% | |
Sugars | 1.53g | 13% | |
Dietary Fiber | 1.42g | 12% | |
Protein | 10.68g | 46% | |
Vitamin C | 4.3mg | 15% | |
Vitamin A | 0.2mg | 14% | |
Iron | 0.5mg | 5% | |
Calcium | 16.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.