Calzones Recipe

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Calzones
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Ingredients:

Directions:

  1. Dough: Dissolve yeast in 1 Cup of warm water.
  2. Mix sugar, oil, salt, and flour and then add to yeast and water.
  3. Mix together until smooth.
  4. Knead and cover for 30 min.
  5. In a separate bowl, mix mushrooms, green pepper, onion, Ragu, Italian seasoning, oregano, basil, garlic salt, sausage, and pepperoni.
  6. Roll out dough in an approximate 10 circle.
  7. Place 1-2 cups of sauce mix in center of dough.
  8. Add cheese to sauce in the calzones.
  9. Fold over and crimp shut.
  10. Place on greased cookie sheet.
  11. After 15 minutes cooking brush with melted butter.
  12. Cook for a total of 25 minutes at 375 degrees or until golden brown Cover with remaining sauce and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.37 Kcal (2112 kJ)
Calories from fat 167.76 Kcal
% Daily Value*
Total Fat 18.64g 29%
Cholesterol 1.7mg 1%
Sodium 2117.55mg 88%
Potassium 203.07mg 4%
Total Carbs 72.64g 24%
Sugars 2.45g 10%
Dietary Fiber 8.65g 35%
Protein 12.33g 25%
Vitamin C 4.9mg 8%
Iron 4.6mg 26%
Calcium 302.5mg 30%
Amount Per 100 g
Calories 305.27 Kcal (1278 kJ)
Calories from fat 101.54 Kcal
% Daily Value*
Total Fat 11.28g 29%
Cholesterol 1.03mg 1%
Sodium 1281.64mg 88%
Potassium 122.91mg 4%
Total Carbs 43.97g 24%
Sugars 1.48g 10%
Dietary Fiber 5.23g 35%
Protein 7.46g 25%
Vitamin C 3mg 8%
Iron 2.8mg 26%
Calcium 183.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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