Cal's Pineapple Cilantro Salsa Recipe

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Cal's Pineapple Cilantro Salsa
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Chill before serving or for best results refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.03 Kcal (235 kJ)
Calories from fat 14.8 Kcal
% Daily Value*
Total Fat 1.64g 3%
Sodium 156.88mg 7%
Potassium 204.72mg 4%
Total Carbs 10.66g 4%
Sugars 7.65g 31%
Dietary Fiber 1.21g 5%
Protein 1.17g 2%
Vitamin C 6.5mg 11%
Iron 0.4mg 2%
Calcium 17mg 2%
Amount Per 100 g
Calories 85.16 Kcal (357 kJ)
Calories from fat 22.49 Kcal
% Daily Value*
Total Fat 2.5g 3%
Sodium 238.42mg 7%
Potassium 311.12mg 4%
Total Carbs 16.2g 4%
Sugars 11.62g 31%
Dietary Fiber 1.84g 5%
Protein 1.77g 2%
Vitamin C 9.9mg 11%
Iron 0.6mg 2%
Calcium 25.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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