Lemon Cilantro Chicken Recipe

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Lemon Cilantro Chicken
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Ingredients:

Directions:

  1. In a small bowl, combine the cilantro, 2 tablespoons oil, lemon juice, garlic, salt and lemon peel. Loosen skin around the chicken breast, leg and thigh. Rub the cilantro mixture under and over the skin. Rub any remaining mixture into the cavity. Drizzle with remaining oil. Sprinkle with paprika and pepper.
  2. Place in a 6- or 7-qt. slow cooker. Add wine to slow cooker. Cover and cook on low for 4-5 hours or until a meat thermometer reads 180°. Remove chicken to a serving platter; cover and let stand 15 minutes before carving. Skim fat and thicken juices if desired. Serve with chicken. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.93 Kcal (1913 kJ)
Calories from fat 172.33 Kcal
% Daily Value*
Total Fat 19.15g 29%
Cholesterol 792.11mg 264%
Sodium 1009.96mg 42%
Potassium 727.03mg 15%
Total Carbs 7.65g 3%
Sugars 0.41g 2%
Dietary Fiber 0.21g 1%
Protein 54.56g 109%
Vitamin C 51.5mg 86%
Vitamin A 9.1mg 302%
Iron 18.2mg 101%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 134.77 Kcal (564 kJ)
Calories from fat 50.83 Kcal
% Daily Value*
Total Fat 5.65g 29%
Cholesterol 233.63mg 264%
Sodium 297.88mg 42%
Potassium 214.43mg 15%
Total Carbs 2.26g 3%
Sugars 0.12g 2%
Dietary Fiber 0.06g 1%
Protein 16.09g 109%
Vitamin C 15.2mg 86%
Vitamin A 2.7mg 302%
Iron 5.4mg 101%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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