California Quiche Recipe

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California Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium bowl, beat together the eggs, sour cream, half-and-half and flour. Stir in remaining ingredients.
  3. Pour mixture into pie crust. Bake for 45 minutes to 1 hour or until the top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1481.1 Kcal (6201 kJ)
Calories from fat 865.27 Kcal
% Daily Value*
Total Fat 96.14g 148%
Cholesterol 137.99mg 46%
Sodium 1299.38mg 54%
Potassium 440.75mg 9%
Total Carbs 127.01g 42%
Sugars 0.3g 1%
Dietary Fiber 2.66g 11%
Protein 31.21g 62%
Vitamin C 0.4mg 1%
Iron 5.9mg 33%
Calcium 337mg 34%
Amount Per 100 g
Calories 388.99 Kcal (1629 kJ)
Calories from fat 227.25 Kcal
% Daily Value*
Total Fat 25.25g 148%
Cholesterol 36.24mg 46%
Sodium 341.27mg 54%
Potassium 115.76mg 9%
Total Carbs 33.36g 42%
Sugars 0.08g 1%
Dietary Fiber 0.7g 11%
Protein 8.2g 62%
Vitamin C 0.1mg 1%
Iron 1.5mg 33%
Calcium 88.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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