California Ambrosia Recipe

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California Ambrosia
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Ingredients:

Directions:

  1. Peel and section oranges over a bowl, reserving juice. Place orange sections in bowl with juice. Add coconut and liqueur; stir gently. Cover and refrigerate 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.96 Kcal (322 kJ)
Calories from fat 40.71 Kcal
% Daily Value*
Total Fat 4.52g 7%
Sodium 2.58mg 0%
Potassium 41.79mg 1%
Total Carbs 8.86g 3%
Sugars 0.13g 1%
Dietary Fiber 1.17g 5%
Protein 1.05g 2%
Iron 0.5mg 3%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 463.67 Kcal (1941 kJ)
Calories from fat 245.29 Kcal
% Daily Value*
Total Fat 27.25g 7%
Sodium 15.54mg 0%
Potassium 251.77mg 1%
Total Carbs 53.36g 3%
Sugars 0.8g 1%
Dietary Fiber 7.07g 5%
Protein 6.31g 2%
Iron 3.1mg 3%
Calcium 10.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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