Gingered Ambrosia Recipe

Posted by
Rate It!
Gingered Ambrosia
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel and section oranges over a bowl, reserving juice. Combine orange sections, juice and remaining ingredients; gently toss. Cover and chill until ready to serve. Garnish, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.1 Kcal (168 kJ)
Calories from fat 18.67 Kcal
% Daily Value*
Total Fat 2.07g 3%
Sodium 3.82mg 0%
Potassium 82.13mg 2%
Total Carbs 5.1g 2%
Sugars 1.11g 4%
Dietary Fiber 1.16g 5%
Protein 0.29g 1%
Vitamin C 4.4mg 7%
Vitamin A 0.4mg 12%
Iron 44.5mg 247%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 149.25 Kcal (625 kJ)
Calories from fat 69.5 Kcal
% Daily Value*
Total Fat 7.72g 3%
Sodium 14.22mg 0%
Potassium 305.67mg 2%
Total Carbs 19g 2%
Sugars 4.14g 4%
Dietary Fiber 4.3g 5%
Protein 1.07g 1%
Vitamin C 16.2mg 7%
Vitamin A 1.4mg 12%
Iron 165.6mg 247%
Calcium 65.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top