Cajun Shrimp Wraps Recipe

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Cajun Shrimp Wraps
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Ingredients:

Directions:

  1. Prepare rice according to the package directions.
  2. In a 12-inch skillet, heat oil over medium-high heat.
  3. Saute shrimp, onion, garlic, and cajun seasoning for 3 minutes or until the shrimp turn pink.
  4. Add pasta sauce; stir until heated through.
  5. Add cooked rice and stir to mix.
  6. Spoon 1/2 cup filling onto each tortilla; roll up and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1088.51 Kcal (4557 kJ)
Calories from fat 281.91 Kcal
% Daily Value*
Total Fat 31.32g 48%
Cholesterol 32.88mg 11%
Sodium 1989.77mg 83%
Potassium 509.31mg 11%
Total Carbs 172.49g 57%
Sugars 1.86g 7%
Dietary Fiber 9.06g 36%
Protein 29.08g 58%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 8%
Iron 9mg 50%
Calcium 126.3mg 13%
Amount Per 100 g
Calories 296.05 Kcal (1240 kJ)
Calories from fat 76.67 Kcal
% Daily Value*
Total Fat 8.52g 48%
Cholesterol 8.94mg 11%
Sodium 541.17mg 83%
Potassium 138.52mg 11%
Total Carbs 46.91g 57%
Sugars 0.51g 7%
Dietary Fiber 2.47g 36%
Protein 7.91g 58%
Vitamin C 0.9mg 5%
Vitamin A 0.1mg 8%
Iron 2.4mg 50%
Calcium 34.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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