Directions:
- Cut each potato lengthwise into eight wedges; place in a greased 15-in. x 10-in. x 1-in. baking pan. Drizzle with oil. Sprinkle with Cajun seasoning; toss to coat.
- Bake at 450° for 20-25 minutes or until tender, turning once. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.19 Kcal (742 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 93.53mg | 4% | |
| Potassium | 573.11mg | 12% | |
| Total Carbs | 34.01g | 11% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.7mg | 9% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.09 Kcal (427 kJ) | ||
| Calories from fat | 18.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 5% | |
|---|---|---|---|
| Sodium | 53.89mg | 4% | |
| Potassium | 330.2mg | 12% | |
| Total Carbs | 19.6g | 11% | |
| Sugars | 3.92g | 27% | |
| Dietary Fiber | 2.94g | 20% | |
| Protein | 1.96g | 7% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 1mg | 57% | |
| Iron | 1mg | 9% | |
| Calcium | 29.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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