Cafe Mio Dressing Recipe

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Cafe Mio Dressing
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  1. Mix milk and vinegar let sit for 5 minutes to create buttermilk, then mix buttermilk and all other ingredients in a food processor to create dressing. refrigerate for an hour or more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.89 Kcal (1230 kJ)
Calories from fat 270.22 Kcal
% Daily Value*
Total Fat 30.02g 46%
Cholesterol 17.78mg 6%
Sodium 302.18mg 13%
Potassium 119.63mg 3%
Total Carbs 4.74g 2%
Sugars 3.59g 14%
Dietary Fiber 0.65g 3%
Protein 1.88g 4%
Vitamin C 6.2mg 10%
Iron 0.3mg 2%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 270.72 Kcal (1133 kJ)
Calories from fat 248.92 Kcal
% Daily Value*
Total Fat 27.66g 46%
Cholesterol 16.37mg 6%
Sodium 278.35mg 13%
Potassium 110.2mg 3%
Total Carbs 4.36g 2%
Sugars 3.31g 14%
Dietary Fiber 0.6g 3%
Protein 1.73g 4%
Vitamin C 5.7mg 10%
Iron 0.3mg 2%
Calcium 54.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

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