'Dressed' Cucumber Recipe

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'Dressed' Cucumber
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Minutes

Ingredients:

Directions:

  1. Combine the cucumber, onion, pepper, lime juice, salt, hot sauce, and water in a bowl; toss to combine. Refrigerate until the flavors blend, at least 1 hour. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.84 Kcal (184 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.08mg 0%
Potassium 235.33mg 5%
Total Carbs 10.12g 3%
Sugars 6.1g 24%
Dietary Fiber 1.9g 8%
Protein 1.53g 3%
Vitamin C 38.2mg 64%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 21.4 Kcal (90 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.41mg 0%
Potassium 114.84mg 5%
Total Carbs 4.94g 3%
Sugars 2.98g 24%
Dietary Fiber 0.93g 8%
Protein 0.75g 3%
Vitamin C 18.6mg 64%
Vitamin A 0.4mg 25%
Iron 6.1mg 70%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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