Caesar Salad Recipe

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Caesar Salad
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Ingredients:

Directions:

  1. Place lettuces in a large bowl.
  2. Process egg substitute, next 6 ingredients, and, if desired, anchovies in a blender. Drizzle dressing over lettuce, tossing well. Sprinkle with croutons and Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1055.01 Kcal (4417 kJ)
Calories from fat 541.66 Kcal
% Daily Value*
Total Fat 60.18g 93%
Cholesterol 376.82mg 126%
Sodium 4493.17mg 187%
Potassium 2624.05mg 56%
Total Carbs 65.6g 22%
Sugars 25.39g 102%
Dietary Fiber 17.14g 69%
Protein 61.89g 124%
Vitamin C 40.6mg 68%
Iron 11.1mg 62%
Calcium 801.2mg 80%
Amount Per 100 g
Calories 95.66 Kcal (401 kJ)
Calories from fat 49.11 Kcal
% Daily Value*
Total Fat 5.46g 93%
Cholesterol 34.17mg 126%
Sodium 407.4mg 187%
Potassium 237.93mg 56%
Total Carbs 5.95g 22%
Sugars 2.3g 102%
Dietary Fiber 1.55g 69%
Protein 5.61g 124%
Vitamin C 3.7mg 68%
Iron 1mg 62%
Calcium 72.6mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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