Directions:
- Sprinkle shredded cabbage liberally with salt and let stand in large bowl for 20 minutes.
- After standing time, wring cabbage tightly in large kitchen towel to release moisture.
- Heat oil; brown onion and garlic.
- Add cabbage; cook until well browned.
- Add pepper; cool completely.
- Preheat oven 350 degrees.
- Place one phyllo leaf on clean dampened kitchen towel. Working quickly, brush with melted butter and sprinkle 1 tablespoon bread crumbs.
- Repeat with remaining phyllo leaves.
- Spread cabbage mixture in a thick row down center.
- Lifting ends of towel, enfold filling completely (jellyroll style).
- Place seam side down on lightly buttered baking sheet.
- Brush top and sides with melted butter.
- Bake 30 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.33 Kcal (1806 kJ) | ||
| Calories from fat | 310.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.48g | 53% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 165.03mg | 7% | |
| Potassium | 449.5mg | 10% | |
| Total Carbs | 29.06g | 10% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 7.9g | 32% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 86.1mg | 143% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 112.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 131.76 Kcal (552 kJ) | ||
| Calories from fat | 94.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 53% | |
|---|---|---|---|
| Cholesterol | 18.64mg | 20% | |
| Sodium | 50.41mg | 7% | |
| Potassium | 137.31mg | 10% | |
| Total Carbs | 8.88g | 10% | |
| Sugars | 2.51g | 33% | |
| Dietary Fiber | 2.41g | 32% | |
| Protein | 1.37g | 9% | |
| Vitamin C | 26.3mg | 143% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 4% | |
| Calcium | 34.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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