Directions:
- Cut cabbage,onion into thin long strips. Pour some oil in a big pan,fry mustard seeds, hing,fenugreek seeds. Add onion saute them until they are translucent. Now add cabbage, salt,chili powder,turmeric powder. Cover and cook the cabbage in its own moisture.Do not cook them for more time.(4 minutes is quite enough for the cabbage to be cooked).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.15 Kcal (122 kJ) | ||
| Calories from fat | 2.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 307.99mg | 13% | |
| Potassium | 146.82mg | 3% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 22.5mg | 37% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.72 Kcal (154 kJ) | ||
| Calories from fat | 3.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 0% | |
|---|---|---|---|
| Sodium | 387.9mg | 13% | |
| Potassium | 184.91mg | 3% | |
| Total Carbs | 7.73g | 2% | |
| Sugars | 3.23g | 10% | |
| Dietary Fiber | 3.2g | 10% | |
| Protein | 1.47g | 2% | |
| Vitamin C | 28.3mg | 37% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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