Cabbage Down-Under Recipe

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Cabbage Down-Under
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Ingredients:

Directions:

  1. Heat half the butter and oil in large saucepan, add the cabbage, onion, stock and thyme and mix well.
  2. Cover and simmer for 20 minutes, stirring from time to time.
  3. Add the mushrooms, tomatoes, salt and pepper, mix well then recover and simmer for a further 10-15minutes until just tender.
  4. Just before serving, mix in the remaining butter and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.07 Kcal (356 kJ)
Calories from fat 54.99 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 10.18mg 3%
Sodium 32.62mg 1%
Potassium 232.13mg 5%
Total Carbs 6.96g 2%
Sugars 3.87g 15%
Dietary Fiber 2.51g 10%
Protein 1.42g 3%
Vitamin C 27.9mg 47%
Iron 0.4mg 2%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 61.61 Kcal (258 kJ)
Calories from fat 39.82 Kcal
% Daily Value*
Total Fat 4.42g 9%
Cholesterol 7.37mg 3%
Sodium 23.62mg 1%
Potassium 168.12mg 5%
Total Carbs 5.04g 2%
Sugars 2.8g 15%
Dietary Fiber 1.82g 10%
Protein 1.03g 3%
Vitamin C 20.2mg 47%
Iron 0.3mg 2%
Calcium 24.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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