Cabbage Dish Recipe

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Cabbage Dish
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Ingredients:

  • 2 cloves garlic
  • 1/4 cup onion
  • 1/8 tsp salt
  • 1/4 tsp oil

Directions:

  1. Mix and fry with some water
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.39 Kcal (408 kJ)
Calories from fat 10.67 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 349.93mg 15%
Potassium 507.52mg 11%
Total Carbs 20.58g 7%
Sugars 9.16g 37%
Dietary Fiber 8.42g 34%
Protein 3.26g 7%
Vitamin C 97.2mg 162%
Iron 0.1mg 1%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 32.69 Kcal (137 kJ)
Calories from fat 3.58 Kcal
% Daily Value*
Total Fat 0.4g 2%
Sodium 117.46mg 15%
Potassium 170.36mg 11%
Total Carbs 6.91g 7%
Sugars 3.07g 37%
Dietary Fiber 2.83g 34%
Protein 1.09g 7%
Vitamin C 32.6mg 162%
Calcium 40.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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