Cabbage and Noodles Recipe

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Cabbage and Noodles
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Ingredients:

Directions:

  1. Melt butter and olive oil in pan over med high heat.
  2. Saute onions till golden brown, 5-10 minutes.
  3. Add cabbage cook till soft, 15 minutes.
  4. Mix in noodles and frozen peas; season with lots and lots of pepper and salt to taste. (Key here is lots of pepper.).
  5. Cook 2 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.21 Kcal (1508 kJ)
Calories from fat 117.92 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 58.21mg 19%
Sodium 83.34mg 3%
Potassium 341.15mg 7%
Total Carbs 50.44g 17%
Sugars 5.6g 22%
Dietary Fiber 5.42g 22%
Protein 9.95g 20%
Vitamin C 31.9mg 53%
Iron 2.6mg 15%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 185.84 Kcal (778 kJ)
Calories from fat 60.84 Kcal
% Daily Value*
Total Fat 6.76g 20%
Cholesterol 30.03mg 19%
Sodium 43mg 3%
Potassium 176mg 7%
Total Carbs 26.02g 17%
Sugars 2.89g 22%
Dietary Fiber 2.8g 22%
Protein 5.13g 20%
Vitamin C 16.4mg 53%
Iron 1.3mg 15%
Calcium 31.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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