C P a Burgers Recipe

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C P a Burgers
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Ingredients:

Directions:

  1. Form into 8 patties. Grill outdoors, fry or broil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.13 Kcal (1072 kJ)
Calories from fat 97.52 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 76.07mg 25%
Sodium 177.72mg 7%
Potassium 258.87mg 6%
Total Carbs 26.62g 9%
Sugars 11.46g 46%
Dietary Fiber 2.28g 9%
Protein 13.82g 28%
Vitamin C 3.8mg 6%
Iron 1.9mg 11%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 153.48 Kcal (643 kJ)
Calories from fat 58.43 Kcal
% Daily Value*
Total Fat 6.49g 17%
Cholesterol 45.58mg 25%
Sodium 106.49mg 7%
Potassium 155.12mg 6%
Total Carbs 15.95g 9%
Sugars 6.87g 46%
Dietary Fiber 1.37g 9%
Protein 8.28g 28%
Vitamin C 2.3mg 6%
Iron 1.2mg 11%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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