Meatloaf Recipe

Posted by
Rate It!
Meatloaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Thoroughly combine all of the above ingredients.
  2. Shape into a loaf in shallow baking pan.
  3. Bake at 350 for one hour (I bake it only for 45 minutes).
  4. Allow to stand 5 minutes before slicing.
  5. Serves 6.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.09 Kcal (1219 kJ)
Calories from fat 143.31 Kcal
% Daily Value*
Total Fat 15.92g 24%
Cholesterol 97.84mg 33%
Sodium 749.96mg 31%
Potassium 386.89mg 8%
Total Carbs 11.86g 4%
Sugars 1.48g 6%
Dietary Fiber 0.6g 2%
Protein 24.14g 48%
Vitamin C 0.5mg 1%
Iron 2.9mg 16%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 181.2 Kcal (759 kJ)
Calories from fat 89.21 Kcal
% Daily Value*
Total Fat 9.91g 24%
Cholesterol 60.9mg 33%
Sodium 466.83mg 31%
Potassium 240.83mg 8%
Total Carbs 7.38g 4%
Sugars 0.92g 6%
Dietary Fiber 0.37g 2%
Protein 15.03g 48%
Vitamin C 0.3mg 1%
Iron 1.8mg 16%
Calcium 32.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top