Bye Bye Constipation Recipe

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Bye Bye Constipation
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Ingredients:

  • 1 cup water

Directions:

  1. Take a pan.
  2. Put in your spinach leaves and pour water over them.
  3. Now let them boil.
  4. Boil until they are thoroughly steamed.
  5. Once done, eat this with you dinner or eat it just like that!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.86 Kcal (4 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.71mg 0%
Potassium 20.94mg 0%
Total Carbs 0.15g 0%
Dietary Fiber 0.08g 0%
Protein 0.11g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 0.36 Kcal (2 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.2mg 0%
Potassium 8.7mg 0%
Total Carbs 0.06g 0%
Dietary Fiber 0.03g 0%
Protein 0.05g 0%
Vitamin C 0.4mg 2%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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