Buttery Parmesan Chicken Recipe

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Ingredients:

Serving

1/2 cup unsalted butter or 1/2 cup margarine, melted
2 tsp dijon mustard
1 tsp worcestershire sauce
1/2 tsp salt (to taste)
1 cup italian seasoned breadcrumbs
1/2 cup parmesan cheese, grated
8 boneless skinless chicken breast halves

Directions:

In a shallow dish, whisk together melted butter, mustard, Worcestershire sauce, and salt.
In another shallow dish, mix together Parmesan cheese and breadcrumbs.
Dip each piece of chicken into first the butter mixture, then into the crumbly mixture to coat both sides.
Set into an ungreased 9x13 glass baking pan.
If there is any butter mixture left, drizzle it over the chicken.
Bake, uncovered, in a preheated 350 F oven for 40-45 minutes or until the chicken is cooked all the way through and the juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.18 Kcal (1692 kJ)
Calories from fat	186.57 Kcal
		% Daily Value*
Total Fat	20.73g	32%
Cholesterol	175.24mg	58%
Sodium	1082.06mg	45%
Potassium	684.16mg	15%
Total Carbs	5.77g	2%
Sugars	0.74g	3%
Dietary Fiber	0.33g	1%
Protein	50.36g	101%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	93.8mg	9%

Amount Per 100 g
Calories	140.17 Kcal (587 kJ)
Calories from fat	64.7 Kcal
		% Daily Value*
Total Fat	7.19g	32%
Cholesterol	60.78mg	58%
Sodium	375.27mg	45%
Potassium	237.27mg	15%
Total Carbs	2g	2%
Sugars	0.26g	3%
Dietary Fiber	0.12g	1%
Protein	17.46g	101%
Iron	0.1mg	2%
Calcium	32.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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