Directions:
- In a shallow dish, combine the butter, lemon juice, garlic, salt and pepper. Place bread crumbs in another dish. Dip chicken in butter mixture, then coat with crumbs.
- Place in a greased 13-in. x 9-in. baking dish. Drizzle with remaining butter mixture. Bake, uncovered, at 350° for 25-30 minutes or until a meat thermometer reads 179°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.45 Kcal (697 kJ) | ||
| Calories from fat | 92.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 39.77mg | 13% | |
| Sodium | 584.06mg | 24% | |
| Potassium | 129.98mg | 3% | |
| Total Carbs | 11.07g | 4% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 263.08 Kcal (1101 kJ) | ||
| Calories from fat | 145.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 16% | |
|---|---|---|---|
| Cholesterol | 62.87mg | 13% | |
| Sodium | 923.14mg | 24% | |
| Potassium | 205.45mg | 3% | |
| Total Carbs | 17.5g | 4% | |
| Sugars | 1.8g | 5% | |
| Dietary Fiber | 1.27g | 3% | |
| Protein | 12.54g | 16% | |
| Vitamin C | 5.8mg | 6% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.2mg | 4% | |
| Calcium | 53.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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