Puffy Pancake With Nutty Banana Butterscotch Recipe

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Puffy Pancake With Nutty Banana Butterscotch
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Ingredients:

Directions:

  1. Preheat oven to 425°F
  2. Place 1/2 stick of butter into a 9-inch square baking dish and put it into the oven to melt, about 5 minutes. You could toast the chopped walnuts in a separate pan, in the oven at the same time or toast them in a pan on the stove top. Keep an eye on them so they do not burn and toast until fragrant.
  3. In a large bowl; whisk the milk and eggs together. In another bowl, whisk the flour and granulated sugar together until blended, then whisk in the egg-milk mixture.
  4. Pour the batter into the prepared baking dish, bake until the pancake starts to rise and becomes puffy, about 15 - 20 minutes.
  5. Meanwhile, in a medium sized saucepan; cook the brown sugar, salt, and 2 tablespoons of water over medium heat, stirring until bubbling, about 5 minutes.
  6. Stir in the other 1/2 stick of butter, the sour cream, and the sliced bananas; heat through.
  7. Drizzle the pancake with half of the butterscotch-banana sauce and sprinkle with the toasted walnuts.
  8. Slice and serve with the rest of the sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.75 Kcal (3930 kJ)
Calories from fat 426.44 Kcal
% Daily Value*
Total Fat 47.38g 73%
Cholesterol 303.97mg 101%
Sodium 786.98mg 33%
Potassium 606.97mg 13%
Total Carbs 117.13g 39%
Sugars 78.1g 312%
Dietary Fiber 5.97g 24%
Protein 18.05g 36%
Vitamin C 5.9mg 10%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 248.3mg 25%
Amount Per 100 g
Calories 284.14 Kcal (1190 kJ)
Calories from fat 129.07 Kcal
% Daily Value*
Total Fat 14.34g 73%
Cholesterol 92mg 101%
Sodium 238.2mg 33%
Potassium 183.72mg 13%
Total Carbs 35.45g 39%
Sugars 23.64g 312%
Dietary Fiber 1.81g 24%
Protein 5.46g 36%
Vitamin C 1.8mg 10%
Vitamin A 0.1mg 9%
Iron 1.2mg 22%
Calcium 75.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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