Butternut Squash Rosemery Pizza Recipe

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Butternut Squash Rosemery Pizza
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Ingredients:

Directions:

  1. Preheat Oven to 350'
  2. Peal and Slice Squash into 1in pieces
  3. Place Squash on cookie sheet drizzle with olive oil and salt and pepper to taste.
  4. Bake until soft
  5. Slice onion and garlic
  6. Saute in pan with touch of olive oil
  7. Place Cooked Squash, Rosemary, Onion and Garlic on Pizza crust. Top with Parmesan, and Salt and Pepper to taste.
  8. Bake in Oven until warm, about 10 min.
  9. Slice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.66 Kcal (308 kJ)
Calories from fat 42.22 Kcal
% Daily Value*
Total Fat 4.69g 7%
Cholesterol 6.32mg 2%
Sodium 150.57mg 6%
Potassium 102.88mg 2%
Total Carbs 4.49g 1%
Sugars 1.16g 5%
Dietary Fiber 0.75g 3%
Protein 3.79g 8%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 125.7mg 13%
Amount Per 100 g
Calories 152.76 Kcal (640 kJ)
Calories from fat 87.57 Kcal
% Daily Value*
Total Fat 9.73g 7%
Cholesterol 13.11mg 2%
Sodium 312.28mg 6%
Potassium 213.37mg 2%
Total Carbs 9.3g 1%
Sugars 2.4g 5%
Dietary Fiber 1.56g 3%
Protein 7.86g 8%
Vitamin C 11.2mg 9%
Vitamin A 0.4mg 6%
Iron 0.6mg 2%
Calcium 260.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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