Butternut Squash Bisque Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cups cubed seeded peeled butternut squash
2 tbsp margarine or 2 tbsp butter
1 large onion, finely chopped
1 clove garlic, minced
1 can campbell condensed chicken broth
1/4 tsp salt
1/4 tsp pepper
1/8 tsp ground nutmeg
1/2 cup heavy cream
chopped fresh parsley (to garnish )

Directions:

In 3-quart (3L) saucepan, place squash; add water to cover squash.
Heat to boiling.
Reduce heat to low.
Cover; cook 10 minutes or until squash is tender.
Drain.
In covered blender or food processor, blend squash until smooth.
In same saucepan over medium heat, in hot magarine, cook onion and garlic until tender, stirring occasionally.
Add pureed squash, broth,salt, pepper and nutmeg.
Heat to boiling.
Reduce heat to low; cook 5 minutes.
Stir in heavy cream.
Heat through, stirring occasionally.
If necessary, thin to desired consistency with milk or water.
Heat through.
Garnish with parsley, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.01 Kcal (611 kJ)
Calories from fat	81.64 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Cholesterol	16.44mg	5%
Sodium	126.76mg	5%
Potassium	452.22mg	10%
Total Carbs	16.86g	6%
Sugars	3.46g	14%
Dietary Fiber	2.89g	12%
Protein	1.71g	3%
Vitamin C	25.9mg	43%
Vitamin A	1.2mg	39%
Iron	1.1mg	6%
Calcium	70.4mg	7%

Amount Per 100 g
Calories	90.83 Kcal (380 kJ)
Calories from fat	50.78 Kcal
		% Daily Value*
Total Fat	5.64g	14%
Cholesterol	10.23mg	5%
Sodium	78.86mg	5%
Potassium	281.32mg	10%
Total Carbs	10.49g	6%
Sugars	2.15g	14%
Dietary Fiber	1.8g	12%
Protein	1.06g	3%
Vitamin C	16.1mg	43%
Vitamin A	0.7mg	39%
Iron	0.7mg	6%
Calcium	43.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey, Chicken Liver, and Mushroom Pâté

Onion, quartered, Garlic cloves and 15 more..
Dutch Meat Croquettes

Onion, chopped fine and 11 more..
Pumpkin Curry Soup

Margarine, Onion, chopped, Garlic, crushed, Curry powder and 5 more..
Squash Risotto

Reduced-sodium vegetable broth, Butternut squash and 10 more..
2 in 1 - Herbed Chicken & Leftover Chicken Salad

Boneless chicken breasts, Melted margarine, Grated onions and 12 more..
Carrots Cooked With Bacon (Carottes Au Lard)

Boiling water, Carrots, Bacon, diced, Butter and 8 more..
Creamy Mushroom Triangles

Dried porcini mushrooms, Button mushroom and 10 more..
Creamy Mushroom Phyllo Triangles

Dried porcini mushrooms (about 3/4 oz), Button mushrooms and 10 more..
Sephardic Spinach Patties

Olive oil or vegetable oil, Onion, chopped and 9 more..
Butternut Squash Bisque

Seeded peeled diced squash, Butter, Onion, chopped and 6 more..
Spinach, Ricotta and Tofu (Optional) Stuffed Shells (Oamc)

Jumbo pasta shells (about 32 shells ) and 11 more..
Creamed Spinach

Spinach , thoroughly washed, Butter or 2 tbsp other fat and 7 more..
Cream Tomatoes With Meatballs

Tomatoes, Ground pork (or turkey), Shallots (minced ) and 18 more..