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Basic Tomato Sauce For Pizza Recipe

Basic Tomato Sauce For Pizza Recipe

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Ingredients:

Serving

1 tbsp olive oil
400 g canned tomatoes, chopped with their juice
1 tbsp tomato puree
1 medium onion, finely chopped
1 garlic clove, chopped finely
1 tsp dried mixed herbs
1 salt and pepper, season to taste

Directions:

Heat the oil and fry off the onions till soft, then carefully fry off the garlic for about 2-3 minutes.
Now add all the other ingredients and bring up to temperature, then simmer for 20-25 minutes, then if you wish blend until smooth with hand blender or leave chunky for a more rustic pizza.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.98 Kcal (213 kJ)
Calories from fat	21.05 Kcal
		% Daily Value*
Total Fat	2.34g	4%
Sodium	89.52mg	4%
Potassium	235.01mg	5%
Total Carbs	6.7g	2%
Sugars	3.53g	14%
Dietary Fiber	1.76g	7%
Protein	1.6g	3%
Vitamin C	7.7mg	13%
Iron	0.7mg	4%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	55.95 Kcal (234 kJ)
Calories from fat	23.1 Kcal
		% Daily Value*
Total Fat	2.57g	4%
Sodium	98.24mg	4%
Potassium	257.91mg	5%
Total Carbs	7.36g	2%
Sugars	3.87g	14%
Dietary Fiber	1.93g	7%
Protein	1.75g	3%
Vitamin C	8.5mg	13%
Iron	0.7mg	4%
Calcium	31.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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