Directions:
- Boil the butternut until half cooked.
- Drain and place in an ovenproof dish.
- Crumble the feta cheese on top and sprinkle with thyme, chives and garlic.
- Mix together the cream, egg, salt and pepper and pour over the butternut.
- Dot with the butter.
- Place in the oven for 20 to 30 minutes at 180°C.
- Serve warm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.82 Kcal (531 kJ) | ||
| Calories from fat | 105.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 70.94mg | 24% | |
| Sodium | 41.07mg | 2% | |
| Potassium | 111.16mg | 2% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 159.73 Kcal (669 kJ) | ||
| Calories from fat | 132.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 18% | |
|---|---|---|---|
| Cholesterol | 89.34mg | 24% | |
| Sodium | 51.73mg | 2% | |
| Potassium | 140mg | 2% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 4.55g | 7% | |
| Vitamin C | 3.9mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 96.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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