Herb Baked Eggs Recipe

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Herb Baked Eggs
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Ingredients:

Directions:

  1. Preheat the broiler for 5 minutes and place the oven rack 6 inches below the heat.
  2. Combien the garlic, thyme, rosemary, parsley and Parmesan Cheese and set aside.
  3. Carefully crack 3 eggs into each of 4 small bowls or teacups (you won't be baking them in these) without breaking the yolks (It's very important to have all the eggs ready to go before you start cooking).
  4. Place 4 individual gratin dishes on a baking sheet.
  5. Place 1 TBS cream and 1/2 TBS of butter in each dish and place under the broiler for about 3 minutes, until hot and bubbly.
  6. Quickly, but carefully, pour 3 eggs into each gratin dish and sprinkle evenly with the herb mixture, then sprinkle liberally with salt and pepper.
  7. Place back under the broiler for 5 to 6 minutes, until the whites of the eggs are almost cooked (rotate the baking sheet once, if they aren't cooking evenly).
  8. The eggs will continue to cook after you take them out of the oven.
  9. Allow to set for 60 seconds and serve hot with the toasted bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.48 Kcal (1271 kJ)
Calories from fat 218.53 Kcal
% Daily Value*
Total Fat 24.28g 37%
Cholesterol 585.74mg 195%
Sodium 256.01mg 11%
Potassium 230.58mg 5%
Total Carbs 2.1g 1%
Sugars 0.05g 0%
Dietary Fiber 0.09g 0%
Protein 20.76g 42%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 122.2mg 12%
Amount Per 100 g
Calories 179 Kcal (749 kJ)
Calories from fat 128.9 Kcal
% Daily Value*
Total Fat 14.32g 37%
Cholesterol 345.49mg 195%
Sodium 151.01mg 11%
Potassium 136mg 5%
Total Carbs 1.24g 1%
Sugars 0.03g 0%
Dietary Fiber 0.05g 0%
Protein 12.24g 42%
Vitamin C 1.7mg 5%
Iron 1.9mg 18%
Calcium 72.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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