Buttermilk Oatmeal Pancakes Recipe

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Buttermilk Oatmeal Pancakes
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Ingredients:

Directions:

  1. Soak oats in buttermilk overnight. Add eggs and butter. Mix dry ingredients and add to liquid mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.82 Kcal (2356 kJ)
Calories from fat 205.37 Kcal
% Daily Value*
Total Fat 22.82g 35%
Cholesterol 83.88mg 28%
Sodium 913.14mg 38%
Potassium 477.41mg 10%
Total Carbs 80.61g 27%
Sugars 26.42g 106%
Dietary Fiber 6.24g 25%
Protein 12.35g 25%
Vitamin A 0.1mg 3%
Iron 3.5mg 20%
Calcium 215.1mg 22%
Amount Per 100 g
Calories 269.15 Kcal (1127 kJ)
Calories from fat 98.21 Kcal
% Daily Value*
Total Fat 10.91g 35%
Cholesterol 40.11mg 28%
Sodium 436.68mg 38%
Potassium 228.31mg 10%
Total Carbs 38.55g 27%
Sugars 12.63g 106%
Dietary Fiber 2.99g 25%
Protein 5.9g 25%
Iron 1.7mg 20%
Calcium 102.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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