Buttermilk Blueberry Muffins Recipe

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Buttermilk Blueberry Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. Gently fold in blueberries. Combine yogurt and buttermilk; stir into dry ingredients just until moistened.
  2. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.82 Kcal (1498 kJ)
Calories from fat 5.81 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 2.64mg 1%
Sodium 141.79mg 6%
Potassium 210.94mg 4%
Total Carbs 77.9g 26%
Sugars 12.75g 51%
Dietary Fiber 0.3g 1%
Protein 6.86g 14%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 196.88 Kcal (824 kJ)
Calories from fat 3.2 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 1.45mg 1%
Sodium 78.01mg 6%
Potassium 116.06mg 4%
Total Carbs 42.86g 26%
Sugars 7.02g 51%
Dietary Fiber 0.17g 1%
Protein 3.77g 14%
Vitamin C 0.8mg 3%
Iron 0.1mg 1%
Calcium 63mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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