Buttermilk Blueberry Muffins Recipe

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Buttermilk Blueberry Muffins
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a large bowl.
  2. Gently fold in blueberries.
  3. In a separate bowl, combine yogurt and buttermilk.
  4. Stir wet ingredients into dry ingredients until just moistened.
  5. Fill greased or paper-lined muffin cups 2/3 full.
  6. Bake at 400 degrees for 18-20 minutes or until a toothpick inserted in center comes out clean.
  7. Cool for 5 minutes before removing from pan to wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.57 Kcal (589 kJ)
Calories from fat 7.68 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 2.64mg 1%
Sodium 142.2mg 6%
Potassium 233.23mg 5%
Total Carbs 29.79g 10%
Sugars 12.75g 51%
Dietary Fiber 0.93g 4%
Protein 3.62g 7%
Vitamin C 1.5mg 3%
Iron 0.4mg 2%
Calcium 117.6mg 12%
Amount Per 100 g
Calories 166.79 Kcal (698 kJ)
Calories from fat 9.12 Kcal
% Daily Value*
Total Fat 1.01g 1%
Cholesterol 3.13mg 1%
Sodium 168.73mg 6%
Potassium 276.75mg 5%
Total Carbs 35.35g 10%
Sugars 15.13g 51%
Dietary Fiber 1.1g 4%
Protein 4.29g 7%
Vitamin C 1.8mg 3%
Iron 0.5mg 2%
Calcium 139.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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