Calories in Generic Vanilla fat-free yogurt

198Calories

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Nutrition Facts Generic Vanilla fat-free yogurt

Amount Per 236.6 g
Calories 198.04 Kcal (829 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5.21mg 2%
Sodium 187.61mg 8%
Total Carbs 36.48g 12%
Sugars 35.44g 142%
Protein 12.51g 25%
Vitamin C 4.7mg 8%
Calcium 469mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 236.6 g
  • Cal: 9.9 %
  • Fat: 0 %
  • Carb: 12.2 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Protein (26.5%)
Generic Vanilla fat-free yogurt Good and Bad Points
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