Spiced Pumpkin Muffins Recipe

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Spiced Pumpkin Muffins
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Ingredients:

Directions:

  1. In a mixing bowl, whisk the flour, sugar, baking powder, baking soda, cinnamon, nutmeg, mace, ginger, and salt until well combined; set aside.
  2. In another bowl, whisk the eggs until lightly beaten; whisk in the brown sugar.
  3. Continue whisking about 2 minutes or until the mixture is thick and pale brown.
  4. Whisk in the pumpkin, buttermilk, melted butter, and vanilla until smooth.
  5. Stir in the flour mixture until incorporated (do not overmix).
  6. Prepare muffin pan by spraying each indentation and the rims around them wtih nonstick cooking spray.
  7. Fill prepared pans 3/4 full.
  8. Bake in a 400° oven for 22 minutes or until muffins are dark brown with rounded, cracked tops (a pick should come out with a few moist crumbs attached).
  9. Place pan on a wire rack to cool for 10 minutes.
  10. Gently rock each muffin back and forth to release and remove it from pan.
  11. Cool muffins on wire rack for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.05 Kcal (1947 kJ)
Calories from fat 132.03 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 95.9mg 32%
Sodium 471.52mg 20%
Potassium 348.84mg 7%
Total Carbs 74.9g 25%
Sugars 33.38g 134%
Dietary Fiber 1.91g 8%
Protein 8.51g 17%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 156.8mg 16%
Amount Per 100 g
Calories 299.65 Kcal (1255 kJ)
Calories from fat 85.07 Kcal
% Daily Value*
Total Fat 9.45g 23%
Cholesterol 61.79mg 32%
Sodium 303.82mg 20%
Potassium 224.77mg 7%
Total Carbs 48.26g 25%
Sugars 21.51g 134%
Dietary Fiber 1.23g 8%
Protein 5.49g 17%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 8%
Calcium 101mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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