Buttermilk Battered Vidalia Onion Rings Recipe

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Buttermilk Battered Vidalia Onion Rings
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Ingredients:

Directions:

  1. In a 3-quart pot, preheat 4-inches oil to 375 degrees F.
  2. In a shallow bowl, combine flours, cayenne, paprika, salt, and white pepper.
  3. Pour the buttermilk into another shallow dish.
  4. Toss the onion rings in the flour mixture and shake off excess flour. Add to buttermilk mixture and make sure the rings are thoroughly coated. With a clean hand, add rings to flour mix again and shake off any excess flour.
  5. Begin to fry in preheated oil in small batches, 1/4 of total amount at a time.
  6. Cook onion rings for about 3 to 5 minutes, turning occasionally with metal tongs or slotted spoon, until crispy and browned.
  7. Drain on paper towels and keep in warm place (low oven, about 200 degrees F) until ready to serve.
  8. Sprinkle with extra salt, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3224.04 Kcal (13498 kJ)
Calories from fat 2971.29 Kcal
% Daily Value*
Total Fat 330.14g 508%
Cholesterol 13.48mg 4%
Sodium 1190.08mg 50%
Potassium 209.48mg 4%
Total Carbs 82.38g 27%
Sugars 6.15g 25%
Dietary Fiber 1.09g 4%
Protein 6.89g 14%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 251.4mg 25%
Amount Per 100 g
Calories 594.65 Kcal (2490 kJ)
Calories from fat 548.03 Kcal
% Daily Value*
Total Fat 60.89g 508%
Cholesterol 2.49mg 4%
Sodium 219.5mg 50%
Potassium 38.64mg 4%
Total Carbs 15.19g 27%
Sugars 1.14g 25%
Dietary Fiber 0.2g 4%
Protein 1.27g 14%
Iron 0.1mg 2%
Calcium 46.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.8
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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