Buttermilk Batter-Fried Onion Rings Recipe

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Buttermilk Batter-Fried Onion Rings
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Ingredients:

  • 2 large onions
  • 2 cups buttermilk
  • 1 tbsp sugar
  • 1/2 tsp salt

Directions:

  1. Cut onions into 1/2-inch slices, and separate into rings.
  2. Set aside.
  3. Whisk together flour and next 4 ingredients until smooth.
  4. Pour oil to a depth of 2 inches into a Dutch oven; heat to 375°.
  5. Dip onion rings in batter, coating well.
  6. Fry, a few rings at a time, until golden.
  7. Drain on paper towels.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.69 Kcal (957 kJ)
Calories from fat 35.89 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 13.48mg 4%
Sodium 424.1mg 18%
Potassium 434.66mg 9%
Total Carbs 39.21g 13%
Sugars 11.09g 44%
Dietary Fiber 2.46g 10%
Protein 7.55g 15%
Vitamin C 5.3mg 9%
Iron 0.4mg 2%
Calcium 217.2mg 22%
Amount Per 100 g
Calories 98.26 Kcal (411 kJ)
Calories from fat 15.42 Kcal
% Daily Value*
Total Fat 1.71g 6%
Cholesterol 5.79mg 4%
Sodium 182.21mg 18%
Potassium 186.75mg 9%
Total Carbs 16.85g 13%
Sugars 4.76g 44%
Dietary Fiber 1.06g 10%
Protein 3.24g 15%
Vitamin C 2.3mg 9%
Iron 0.2mg 2%
Calcium 93.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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