Butter-Garlic Oven Fries with Herbs (Jeff Mauro) Recipe

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Butter-Garlic Oven Fries with Herbs (Jeff Mauro)
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Ingredients:

Directions:

  1. Preheat the oven to 475 degrees F.
  2. Soak the potato wedges in a bowl of water for 10 minutes. Drain the potatoes and then fully pat them dry with paper towels or a lint-free dish cloth.
  3. Layer a baking sheet with 2 tablespoons oil and generously sprinkle with salt and pepper.
  4. Add the potatoes to the pan and drizzle with the remaining 1 tablespoon oil. Sprinkle with salt and pepper and spread them evenly in a single layer on the pan. Cover tightly with foil and bake for 5 to 10 minutes. Remove the foil and bake until the bottoms are golden brown, about 10 minutes. Flip with a spatula and cook until the other side is golden brown, another 10 to 13 minutes.
  5. In a small saute pan, melt the butter with the garlic and let the garlic gently cook over medium-low heat until fragrant, 5 to 7 minutes.
  6. When the potatoes are cooked, toss them with the garlic butter and fresh herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.1 Kcal (1244 kJ)
Calories from fat 169.98 Kcal
% Daily Value*
Total Fat 18.89g 29%
Cholesterol 22.9mg 8%
Sodium 20.62mg 1%
Potassium 741mg 16%
Total Carbs 28.76g 10%
Sugars 1.36g 5%
Dietary Fiber 2.75g 11%
Protein 4.31g 9%
Vitamin C 13.6mg 23%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 189.9 Kcal (795 kJ)
Calories from fat 108.65 Kcal
% Daily Value*
Total Fat 12.07g 29%
Cholesterol 14.64mg 8%
Sodium 13.18mg 1%
Potassium 473.62mg 16%
Total Carbs 18.38g 10%
Sugars 0.87g 5%
Dietary Fiber 1.76g 11%
Protein 2.75g 9%
Vitamin C 8.7mg 23%
Vitamin A 0.1mg 4%
Iron 0.9mg 8%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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