Garlicky French Fries Recipe

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Garlicky French Fries
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 3 ingredients in a large zip-top plastic bag, tossing to coat.
  3. Arrange potatoes in a single layer on a baking sheet coated with cooking spray. Bake at 400° for 20 minutes or until potatoes are tender and golden brown, turning after 10 minutes.
  4. Place butter and garlic in a large nonstick skillet; cook over low heat 2 minutes, stirring constantly. Add potatoes, parsley, and cheese to pan; toss to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.83 Kcal (359 kJ)
Calories from fat 69 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 12.33mg 4%
Sodium 357.1mg 15%
Potassium 55.93mg 1%
Total Carbs 3.24g 1%
Sugars 0.08g 0%
Dietary Fiber 0.31g 1%
Protein 1.63g 3%
Vitamin C 2.9mg 5%
Iron 0.2mg 1%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 411.84 Kcal (1724 kJ)
Calories from fat 331.09 Kcal
% Daily Value*
Total Fat 36.79g 12%
Cholesterol 59.17mg 4%
Sodium 1713.49mg 15%
Potassium 268.36mg 1%
Total Carbs 15.53g 1%
Sugars 0.4g 0%
Dietary Fiber 1.47g 1%
Protein 7.82g 3%
Vitamin C 14mg 5%
Vitamin A 0.2mg 2%
Iron 1.1mg 1%
Calcium 229.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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