Bunya Calda (Or Banya Cauda) Recipe

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Bunya Calda (Or Banya Cauda)
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Ingredients:

Directions:

  1. This is a single batch. As our family is enormous, we will do triple or quad batches to feed everyone.
  2. Melt butter in a big pot.
  3. Saute garlic and anchovies. Anchovies should melt away. They add the salty taste to this dish.
  4. Add remaining ingredients, and cook on med-low for approximately 45 minutes.
  5. Do not let boil.
  6. Our family will buy french bread or your favorite Italian bread, cut into chunks, and dip it into the soup.
  7. We usually have a plate of veggies such as cauliflower, broccoli,celery, green peppers (sliced) and carrots to use for dipping.
  8. This is a very rich dish, and the veggies taste wonderful when dipped into the soup.
  9. I am not sure if it is classified as a soup, but we have made it as a main meal. It is a very filling meal too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9110.42 Kcal (38144 kJ)
Calories from fat 6768.71 Kcal
% Daily Value*
Total Fat 752.08g 1157%
Cholesterol 14272.96mg 4758%
Sodium 84.9mg 4%
Potassium 182.52mg 4%
Total Carbs 124.53g 42%
Sugars 59.2g 237%
Dietary Fiber 0.14g 1%
Protein 674.84g 1350%
Vitamin C 2.6mg 4%
Vitamin A 35.5mg 1183%
Iron 5915.2mg 32862%
Calcium 9197.4mg 920%
Amount Per 100 g
Calories 5912.39 Kcal (24754 kJ)
Calories from fat 4392.69 Kcal
% Daily Value*
Total Fat 488.08g 1157%
Cholesterol 9262.73mg 4758%
Sodium 55.1mg 4%
Potassium 118.45mg 4%
Total Carbs 80.82g 42%
Sugars 38.42g 237%
Dietary Fiber 0.09g 1%
Protein 437.95g 1350%
Vitamin C 1.7mg 4%
Vitamin A 23mg 1183%
Iron 3838.8mg 32862%
Calcium 5968.8mg 920%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 244.9
    Points
  • 269
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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