Cheesastronie Soup or Leftover Tuna Macaroni Casserole Soup Recipe

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Cheesastronie Soup or Leftover Tuna Macaroni Casserole Soup
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  1. Reheat casserole in microwave oven for about 5 - 6 minutes.
  2. Combine soup and water in a medium pot over medium heat.
  3. Add casserole and oregano.
  4. Stir continuously until thoroughly mixed.
  5. Place in soup bowl and top with parsley.
  6. NOTE: I didn’t realize hubby had used the bread earlier. I tried substituting crackers with the cream cheese and fish roe. It didn’t quite work; if possible, use baguette as the accompaniment.
  7. #Instructions for my Tuna Macaroni Casserole recipe.
  8. # Preheat oven to 200 degrees Celsius.
  9. # Meanwhile, in a large pot on medium heat prepare macaroni. About five minutes prior to the pasta being done add the mixed vegetables and onion to the pasta water. When pasta is done, strain. Return the mixture to the pot. Mix in butter, packaged macaroni cheese powder, tuna, garlic, ginger, pepper, parsley, thyme, soy sauce, soup, and finally milk. Mix thoroughly.
  10. # Transfer the mixture to a casserole dish. Layer the top with the cheddar cheese. Arrange the tomatoes in any pattern desired. Place in oven for approximately 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665 Kcal (2784 kJ)
Calories from fat 230.97 Kcal
% Daily Value*
Total Fat 25.66g 39%
Cholesterol 70.65mg 24%
Sodium 571.1mg 24%
Potassium 1248.12mg 27%
Total Carbs 82.42g 27%
Sugars 13.53g 54%
Dietary Fiber 9.7g 39%
Protein 29.66g 59%
Vitamin C 53.5mg 89%
Vitamin A 0.2mg 6%
Iron 4.5mg 25%
Calcium 443.4mg 44%
Amount Per 100 g
Calories 114.01 Kcal (477 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 39%
Cholesterol 12.11mg 24%
Sodium 97.91mg 24%
Potassium 213.99mg 27%
Total Carbs 14.13g 27%
Sugars 2.32g 54%
Dietary Fiber 1.66g 39%
Protein 5.08g 59%
Vitamin C 9.2mg 89%
Iron 0.8mg 25%
Calcium 76mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
  • 17

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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