Bulldog Salad Recipe

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Bulldog Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl; stir well. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.41 Kcal (684 kJ)
Calories from fat 44.15 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 1.53mg 1%
Sodium 68.06mg 3%
Potassium 293.57mg 6%
Total Carbs 31.09g 10%
Sugars 23.14g 93%
Dietary Fiber 4.69g 19%
Protein 1.64g 3%
Vitamin C 8.1mg 13%
Iron 9.5mg 53%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 82.86 Kcal (347 kJ)
Calories from fat 22.38 Kcal
% Daily Value*
Total Fat 2.49g 8%
Cholesterol 0.78mg 1%
Sodium 34.51mg 3%
Potassium 148.85mg 6%
Total Carbs 15.77g 10%
Sugars 11.73g 93%
Dietary Fiber 2.38g 19%
Protein 0.83g 3%
Vitamin C 4.1mg 13%
Iron 4.8mg 53%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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