Directions:
- Cut the apples into quarters and remove the core, leaving it hollow for the filling.
- Mix the peanut butter, chopped peanuts, cereal and raisins.
- Spoon them into the apple hollows.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.32 Kcal (755 kJ) | ||
| Calories from fat | 108.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Sodium | 76.88mg | 3% | |
| Potassium | 253.82mg | 5% | |
| Total Carbs | 15.02g | 5% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.7mg | 20% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 206.88 Kcal (866 kJ) | ||
| Calories from fat | 124.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 19% | |
|---|---|---|---|
| Sodium | 88.2mg | 3% | |
| Potassium | 291.21mg | 5% | |
| Total Carbs | 17.23g | 5% | |
| Sugars | 9.19g | 32% | |
| Dietary Fiber | 3.24g | 11% | |
| Protein | 7.21g | 13% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.2mg | 20% | |
| Calcium | 19.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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