Buffalo Chicken Salad Recipe

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Buffalo Chicken Salad
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Ingredients:

Directions:

  1. Marinate the chicken in the hot sauce, salt and pepper for 30+ minutes.
  2. Brush the oil on the grill and grill the chicken until cooked, about 4-5 minutes per side and set aside while you make the salad.
  3. Assemble salad and toss in the dressing.
  4. Serve salad topped with sliced chicken. (Add extra hot sauce if you like it hot.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.92 Kcal (2951 kJ)
Calories from fat 365.52 Kcal
% Daily Value*
Total Fat 40.61g 62%
Cholesterol 96.08mg 32%
Sodium 1779.77mg 74%
Potassium 1171.37mg 25%
Total Carbs 48.22g 16%
Sugars 5.99g 24%
Dietary Fiber 7.71g 31%
Protein 37.28g 75%
Vitamin C 18.3mg 31%
Vitamin A 0.3mg 10%
Iron 3.9mg 22%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 134.19 Kcal (562 kJ)
Calories from fat 69.58 Kcal
% Daily Value*
Total Fat 7.73g 62%
Cholesterol 18.29mg 32%
Sodium 338.79mg 74%
Potassium 222.98mg 25%
Total Carbs 9.18g 16%
Sugars 1.14g 24%
Dietary Fiber 1.47g 31%
Protein 7.1g 75%
Vitamin C 3.5mg 31%
Vitamin A 0.1mg 10%
Iron 0.7mg 22%
Calcium 29.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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